The seeds of Brazil are the new fashion in Mexico of pills to lose weight, but are they really safe? Do they really work?
What is the seed of Brazil?
It is a seed with a shape similar to that of a walnut that is used to lose weight. It comes from a long-lived tree named Aleurites Moluccanus (also known as kukui or candil) .
It is native to Brazil, but nowadays it is produced in a great variety of South American countries. Its high protein content makes it a very nutritious and popular food.
What are the seeds of Brazil for?
Brazilian seeds are used to lose weight quickly, lower cholesterol and its rich nutrients.
Supposedly they are rich in antioxidants, emollients and minerals. In addition, Brazilian seed oil is used for many home remedies and other uses such as wetting.
Does Brazil’s seed serve to lose weight?
The seeds of Brazil to lose weight work in three phases. In the first, they will begin to detoxify your body and eliminate fats through bowel movements, so you will have to go to the bathroom more often than usual.
This process can last up to more than 15 days; it all depends on the amounts of fat your body has accumulated over the years.
In the second phase, your body will begin to lose adiposity or excess fat from your body, which will lead to a gradual and natural loss of weight. This is where you will feel muscle aches as your muscles react releasing lactic acid.
To accelerate the second phase it is important to drink plenty of fluids. Muscle pain usually lasts between three and five days.
If the pain is very strong, although this is very rare, you can take an analgesic to calm it down. If the pain does not go away after a week, talk to your doctor immediately.
What are the ingredients of Brazil’s seed?
Brazilian seeds contain:
- Carbohydrates: but with a predominance of dietary fiber.
- Selenium: works as an antioxidant and decreases the aging of cells.
- Barium: toxic mineral, although they come in small doses within Brazilian seeds.
- Phosphorus: 96% of daily requirements.
- Potassium: 25% daily requirements.
- 1.6 mg, 81% of the daily requirements.
- Zinc: 5.4 mg, 36% of body requirements
- Magnesium: helps maintain a hormonal balance, managing to prevent weight gain for this cause.
- Thiamin: Vitamin B1 has a great influence on some chemical reactions of the body related to your weight.
- Vitamin E 38% of the daily requirements in 133 g of Brazil nuts
- Protein: promotes the growth of muscle mass and releases excess fat from your body.
- Fats: predominance of omega 6 fatty acids.
This is how the Brazilian seed looks:
What are the benefits of Brazil’s seed?
Obese people who have tried a seed treatment in Brazil have experienced the following benefits :
- Delay of aging.
- Improvement of the immune system.
- Purification of the digestive system.
- Decrease in cholesterol levels.
- Strengthening the reproductive system.
- Regulation of thyroid function in your body.
- It helps eliminate anxiety in a natural way.
- Reduce your risk of suffering from circulatory problems.
- Provide your body with a considerable portion of protein.
In general, what the Brazilian seed does in your body is to eliminate the excess or accumulation of fat in your body through several mechanisms.
What is the seed of Brazil to lose weight original?
With the popularity you’ve gained, you’re likely to find fake Brazil seeds. There are several points to discover if your Brazilian seeds are original or not (which we will see later), one of the most important being the reliability of the manufacturer.
What are the doses of Brazil’s seed to lose weight?
You can take one or two small pieces a day. The results begin to be noticed from the first month.
You should never exceed that amount. Ingesting more seeds from Brazil does not improve the action of losing weight. Rather, only the secondary and toxic effects increase.
When do you see results with the Brazilian seed to lose weight?
During the first 15 days you will notice few changes in your body weight. Do not be alarmed or disappointed with the treatment
After 20 days you begin to notice the decrease in weight and sizes. The speed at which body weight is lost varies from one person to another and depends on many factors that are independent.
Does the Brazilian seed to lose weight have a rebound?
Since it is not a permanent diet, by leaving the seeds of Brazil you can experience a rebound effect if you do not continue with a healthy diet.
Is Brazil’s seed toxic?
It is not clear whether the symptoms associated with the consumption of Brazilian seeds are transitory adverse effects or toxic effects, due to their high selenium content or exaggerated consumption.
There are very sensitive people who may have gastrointestinal symptoms such as diarrhea. Vomiting and abdominal pain; and neurological, such as muscle pain, tingling and cramps.
It is suggested in all chaos to start with low doses and in case the tolerance is good never exceed 2 seeds per day.
Does Brazil’s seed hurt?
Although it is a natural product, Brazilian seeds can cause some adverse reactions according to the organism that are consistent with the amount ingested. There are people who are allergic to Brazil nuts.
How to differentiate between the original Brazilian seed and the false one?
The seeds of Brazil will always come in a little bag and in small pieces; never accept pills or capsules since these do not really have Brazilian seed. It also takes into account the reputation of the manufacturer and where you are buying them from.
How to get the original Brazilian seed in Mexico?
Usually, you can get it with herbalists, prestigious pharmacies or health food stores. You can also get them through reliable online stores like Amazon.
How do you take the Brazilian seed to lose weight?
Just choose any small piece of Brazilian seed and take it with a glass of water. It is recommended to take it at night so that its effects improve.
If you prefer, you can also crush a piece of the seed and make an infusion and then take it warm.
What is the price of Brazil’s seed?
Prices may vary according to the provider, but they usually cost between 420 and 450 pesos.
Each package usually contains 5 grams of seed and about 30 pieces of Brazil seeds, enough for a month. There are no presentations in tablets, capsules or pills.
Side effects of Brazil seed
These are some of the side effects that you can get when you eat the seeds of Brazil :
Effects derived from the excessive consumption of selenium or its supplements: nausea, vomiting, hair loss, tiredness and changes in the breath (garlic breath).
Some people have experienced digestive problems such as diarrhea and abdominal distension because of the fiber contained in Brazilian seeds.
It is also likely that you suffer from an allergy to Brazilian seeds, which can be very serious and deadly. Symptoms of an allergy include shortness of breath and swelling of the face, tongue and throat.
Does the Brazilian seed hurt the body?
There are people who experience muscle aches or myalgias.
The exact cause of this symptom is not known. It is believed to be because of the high selenium content. However, it is a symptom that appears in almost half of the people who consume seeds from Brazil.
The muscle pains should disappear after a few days. If they persist or worsen it is necessary to suspend the consumption of the seeds.
Does Brazil’s seed give you breast pain?
It does not cause pain in the breasts. Some cases have been reported, where small pellets have been noticed in the body or under the breasts. These are accumulations of fat that will disappear after a few days.
Does Brazil’s seed give diarrhea?
The seeds of Brazil will cause frequent evacuations and, if you take more than recommended, diarrhea. However, this can be fixed by decreasing your daily dose.
In case of presenting a lot of diarrhea, suspend seeds for 7 days and restart with lower and intermittent doses, to evaluate the adaptation of the body to the fiber of Brazilian seeds.
Is Brazil’s seed dangerous to lose weight?
The seeds of Brazil are a natural slimming that, taken according to the indications, will help you to eliminate fat from your body and lose a few kilos more effectively.
Now you know how the Brazilian seed works to lose weight and how you can take them safely. If you liked this article, do not hesitate to share it with your social networks so that more people know its benefits.
Contraindications of the seed of Brazil
The following group of people should not consume the seeds of Brazil:
- Children and seniors.
- Pregnant women or during breastfeeding.
- People with allergies to nuts and nuts.
- People who have digestive or gastric problems.
It is advised not to ingest the seeds of Brazil if you are under another treatment to lose weight or if you take some supplement or pill for the same purpose as this could be harmful to your health.
Testimonials of the seed of Brazil
Below is a testimony of the use of Brazil seed from a person who says that he weighs 14 kilos in 4 months, but he can be one of the people who sell it too (which gives little credibility to his testimony).
Is there a type of false Brazil seed?
In the market you can get to find products that pass for seeds of Brazil. These usually come as a capsule, pill or need to be taken together with water or a liquid. Also remember that the Brazilian seed is cut into 30 pieces.
Does Brazil’s seed alter the menstrual cycle?
You should not change your menstrual cycle. If you notice any changes, you should consult your doctor and stop using them.
Can you take the Brazilian seed during pregnancy?
It is not recommended to ingest Brazilian seeds during pregnancy.
Recent studies show evidence that doing so during pregnancy can be detrimental to your baby’s health, since it considerably increases the chances that the baby will have asthma later in life.
Links have also been established between the consumption of Brazilian seed during pregnancy and health complications such as respiratory crisis, difficulty breathing and asthma attacks.
Can you take the Brazilian seed during breastfeeding?
There are many doubts about whether the consumption of selenium can increase the amounts of selenium in breast milk, so its use is not recommended during lactation.
Can you take the seed of Brazil if you drink alcohol?
It is recommended to suspend the Brazilian seed on the specific day when you are ingesting some type of alcoholic beverage.
The point to consider is that if you are consuming seeds to lose weight in Brazil, you should not drink alcohol. Alcoholic beverages have a high level of calories. One gram of alcohol provides 7 calories, more than the calories contributed by an equivalent amount of sugar. For example, a glass of whiskey contains 30 grams.
It must be considered that alcoholic beverages during a period of diet should be suppressed or ingested very occasionally in small quantities.
Who is Claudia Montesinos and what does it have to do with seeds from Brazil?
Claudia Montesinos is an entrepreneur who owns Grupo CMA, one of the first companies to supply Brazilian seeds to lose weight in Mexico. However, at present they are not commercializing it due to documentation problems with Cofepris.
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